Two approaches -
One powerful outcome
Mediation & Coaching
work hand in hand
Though distinct, these processes complement each other, creating powerful outcomes for conflict resolution and personal growth.
Explore the Unique Path of VR Mediation
As a qualified mediator, mindset coach, and workplace harmony specialist, I help individuals and businesses across the UK move through conflict, confusion, and change with clarity and confidence.
Mediation
At VR Mediation, we provide calm, professional support to resolve workplace disputes quickly and effectively. Mediation saves time, money, and stress by addressing conflict before it escalates, with total flexibility to begin at any stage of a dispute. Outsourcing to a qualified mediator offers impartial expertise, confidentiality, and fairness, helping to reduce stress-related absenteeism, resignations, costly recruitment, and potential legal bills.
By cultivating a more harmonious workplace, mediation improves productivity and creates a happier, more engaged workforce with a proven 95% success rate reported by the Civil Mediation Council.
Allow VR Mediation to eliminate workplace conflict, giving you the time to focus on key priorities
Coaching
Whether you're at a personal crossroads or facing workplace challenges, I offer calm, confidential support to help you move forward. My walk-and-talk outside coaching style provides a relaxed, natural way to explore what matters — making self-development feel accessible and genuinely supportive.
Space to Be Heard, Tools to Move Forward
Whether you're navigating conflict, change, or uncertainty, I create a safe, non-judgmental space for growth. Through open dialogue and proven strategies, you’ll gain the confidence to resolve issues and move ahead with purpose.
Coaching to shift your mindset, giving you the focus to move forward with clarity.
Free 30-Min Discovery Call
Curious about how I can help you? Watch this video to learn more.
Hello, I’m Vanessa! In this video, I’d like to give you a better idea of how I can support you, both personally and professionally.
I work with individuals and organisations across a range of areas, including workplace & community mediation, conflict resolution, and life coaching. Whether you’re facing challenges in your career, navigating complex workplace dynamics, or looking for personal growth and clarity in your life, my role is to provide guidance, strategies, and a safe, supportive space for change.
Through my services, I aim to help you move forward with confidence — whether that’s by improving communication at work, building resilience, or achieving the personal goals that matter most to you.
If you’d like to explore how I could support you, I offer a free introductory call where we can discuss your situation and decide the best way to work together. Simply get in touch, and we can arrange a time that works for us both.
I invite you to explore my website to discover more about what I do, and I look forward to the opportunity of working with you.
Workplace Mediation
Let’s Walk It Out Together
Workplace and Community Mediation
At VR Mediation, we deliver professional and impartial support to help organisations resolve disputes efficiently and restore workplace harmony. I understand the impact unresolved conflict can have on productivity, morale, and staff retention, which is why our approach is structured, confidential, and focused on outcomes.
My services not only reduce stress and save valuable time but also enhance team performance and strengthen leadership capability.
Alongside full mediation, I offer coaching for less experienced managers and co-mediation with feedback, ensuring your organisation is equipped to manage conflict effectively now and in the future.
Mindset & Career Coaching
Personalised support to help you navigate life’s changes, rediscover purpose, and move forward with confidence.
One of the most effective ways I coach is through walk-and-talk sessions, taking our conversations outside, where a relaxed environment naturally creates space for clarity and new perspectives.
With my background in recruitment, I’m also able to combine coaching with career mentoring, helping you build confidence, explore opportunities, and shape a mindset that supports both personal growth and professional success.
Conflict Coaching & Training
Beyond mediation, I provide conflict coaching that supports individuals and managers in building on progress and moving towards lasting, healthier relationships.
This one-to-one guidance helps embed the behavioural and mindset changes needed to maintain positive working relationships and prevent issues from resurfacing. I also deliver bespoke workshops designed to “nip conflict in the bud,” equipping individuals, teams, and leaders with practical tools to manage tension early and build stronger communication skills. By combining coaching with structured training, my role is to guide the implementation of agreed actions, strengthening relationships and enhancing workplace culture